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Flavorful Mediterranean Grilled Lamb Chops Recipe with Feta and Herb Oil Made Easy

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This recipe features juicy grilled lamb chops brushed with a fragrant Mediterranean herb oil and topped with tangy feta cheese, perfect for a quick, flavorful meal or entertaining guests.

Ingredients

Scale
  • 8 lamb rib chops, about 1-inch thick
  • 1/3 cup extra virgin olive oil
  • 2 tablespoons fresh rosemary, finely chopped
  • 2 tablespoons fresh thyme leaves
  • 1 tablespoon fresh oregano, chopped
  • 1 garlic clove, minced
  • 2 tablespoons freshly squeezed lemon juice
  • 1/2 cup crumbled feta cheese
  • Sea salt, to taste
  • Freshly cracked black pepper, to taste
  • Optional: pinch of red pepper flakes

Instructions

  1. Prepare the herb oil by combining 1/3 cup extra virgin olive oil, chopped rosemary, thyme, oregano, minced garlic, lemon juice, and a pinch of salt and pepper in a mixing bowl. Whisk gently until blended.
  2. Pat the lamb chops dry with paper towels. Season both sides generously with sea salt and freshly cracked black pepper.
  3. Brush both sides of the lamb chops with about half of the herb oil mixture. Let them marinate at room temperature for 15-20 minutes.
  4. Preheat your grill to medium-high heat, around 375°F to 400°F.
  5. Place the lamb chops on the grill and cook for about 4-5 minutes per side for medium-rare, flipping gently with tongs. For thicker chops, add 1-2 minutes per side.
  6. Midway through cooking, brush the chops with the remaining herb oil to keep them moist and flavorful.
  7. Remove the chops from the grill and tent loosely with foil. Let rest for 5 minutes to allow juices to redistribute.
  8. Just before serving, sprinkle the crumbled feta cheese generously over the warm lamb chops. Optionally, drizzle a little extra herb oil on top.

Notes

Let lamb chops come to room temperature before grilling for even cooking. Use tongs to flip to avoid piercing the meat and losing juices. Rest meat after grilling for tender, juicy results. Herb oil can be prepared a day ahead and stored in the fridge. For dairy-free option, substitute feta with toasted pine nuts or tahini. If no grill is available, sear chops in a cast-iron skillet and finish in a 400°F oven for 5-7 minutes.

Nutrition

Keywords: Mediterranean lamb chops, grilled lamb, feta cheese, herb oil, easy lamb recipe, backyard grilling, quick dinner, lamb marinade

Find it online: https://perkypan.com/flavorful-mediterranean-grilled-lamb-chops-recipe-with-feta-and-herb-oil-made-easy/